On the one hand, we all want to be happy. On the other hand, we all know the things that make us happy. But we don’t do those things.
Why?
Simple. We are too busy.
Too busy doing what?
Too busy trying to be happy.
– By: Matthew Kelly
The Happiness Hamster Wheel
Have you ever watched a hamster on its wheel? It runs and runs, thinking it’s getting somewhere, but alas, it remains in the same spot. Funny enough, we humans aren’t much different, especially when it comes to happiness.
The “Happy” To-Do List
- Buy the Latest Gadgets: Because a new phone will surely make me happy… until the next model comes out in two months.
- Attend All Social Events: Even the friends’ friends we don’t like.
- Work 80 Hours a Week: Because money buys happiness, right? Well, at least it buys a comfortable bed to crash into from exhaustion.
- Obsess Over Trends: Avocado toast, anyone? It’s the key to eternal joy… or just a really overpriced breakfast.
- Meditate on Happiness: Spend an hour a day meditating on being happy instead of just… being happy.
Happiness vs. The Pursuit of Being Busy
The irony is, we’re so wrapped up in the “busy-ness” of chasing happiness that we often miss the simple moments that could bring us genuine joy. Like laughing at a corny joke, enjoying a sunset, or simply savoring that first sip of morning coffee (before the chaos begins).
In Conclusion
Next time you find yourself in the whirlwind of the happiness chase, maybe hit the pause button. Take a moment to appreciate the little things and remember that sometimes happiness is right in front of you, not on some endless to-do list.
Disclaimer: No hamsters were harmed in the making of this analogy. And if you genuinely enjoy avocado toast, more power to you! Just remember, happiness might be simpler than you think. 😉
ThinkBySketch 